Driving a Formula 1 car at speeds of up to 225mph for two hours is tough. To cope with these demands, F1 drivers have got to be seriously fit.

Formula 1 prides itself on being the “pinnacle of motorsport”, but just how much of all that technology filters down to your average road car?

Lise Nygaard sat down with Kevin Magnussen to talk about the man who made Germany a super-power in Formula 1.

Let’s meet Renault Sport F1’s Composite Mechanic Craig ‘Craigo’ Morgan.